Extras

Guided Grocery Shop - $200

Where to save and where to splurge
Understanding food labels
Healthy picks and sneaky imposters
Up to 2 hours

Kitchen Clean Out - $300

An in-home clean-out of your pantry & fridge
We'll discuss what stays, what goes and why
Up to 3 hours

Cooking Demo - $400

Cooking Basics, roasting, chopping, sautéing, we'll cover it all!
Reading recipes and putting them into action
A healthy, nutritious meal we cook together
Up to 4 hours

Couples Coaching or Group Coaching

Want to share all of the benefits of having a Health Coach with your friends, family, or co-workers?!
We can design a program that is right for you and your crew.