1 on 1 Personal Training

Health and fitness looks different to all of us. Our greatest asset is not our particular level of fitness, but rather our willingness to reach further...

Everyone deserves the feeling of maximizing their vitality and realizing the full potential of their body. Icore Personal Training will allow you to do just that in the most private and unique personal training setting in Lake Country B.C. Every client gets to use his/her own space with no equipment sharing for a unique workout experience with your own training and individualized fitness plan. For you, this means a more focused approach to achieving your goals!

Whether or not you’ve been physically active, and whether or not you’ve ever worked with a personal fitness coach, I willl make sure that you are comfortable in a boutique environment. To ensure that you have a positive experience, I will also see to it you feel emotionally and physically comfortable with every aspect of your workout regimen. Let me help you reach your goals.

Private personal training is hands-down the most effective and efficient way to push all your boundaries.

Let me work with you to:

  • Identify and clarify your fitness goals

  • Assess how well your body moves and functions

  • Design a personalized program specifically targeted at improving your weaknesses and optimizing your strengths, enabling you to achieve your goals as quickly as possible

  • Assemble a workable approach to improving your nutrition and lifestyle choices

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